Gratitude can help people focus on what they have, instead of what they lack. Cultivating a grateful mindset can be as easy as a short daily activity of simply jotting down a few sentences in a journal.
To help students increase feelings of gratitude, Todd school counselor Gillian O’Connell applied for a grant from the Briarcliff Manor Education Foundation to gift each fourth-grade student in the school with a copy of the book “A Simple Seed: of Growth, Gratitude and Giggles,” by Katie Wood.